204 Ballymore Road. Springfield, Pa. 19064 | info@cfit-fitness.com
*There is risk of injury associated with participating and using CFIT-Fitness LLC [CFIT].
CFIT/VFIT does not assume responsibility for any and all injuries, losses and damages that may incur while attending, exercising or participating in CFIT/VFIT.
By attending classes or sessions you waive all claims against CFIT/VFIT, it's instructors, or partners of individually or otherwise, for any and all injuries, claims or damages that may incur. 

VFIT Guides 

Grocery 

Print out your FREE guide to getting the most out of your grocery shopping experience!

Kitchen

Print out your FREE guide to makeover your kitchen without having to do a full renovation!

Knowledge is Power.

Supplements

Print out your FREE guide on The who's and what's of Supplements!

Sugar

Print out your FREE guide to the 101 on good and bad sugar in your diet!

Today is the best day to start your journey!

Fats

Print out your FREE guide to what are good fats and what are bad fats!

Who knew?!

Fruit | Veggie

Print out your FREE guide to

the best way to get your

proper servings of healthy foods! 

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