204 Ballymore Road. Springfield, Pa. 19064 | info@cfit-fitness.com
*There is risk of injury associated with participating and using CFIT-Fitness LLC [CFIT]. CFIT does not assume responsibility for any and all injuries, losses and damages that may incur while attending, exercising or participating in CFIT. By attending CFIT classes you waive all claims against CFIT, it's instructors, or partners of individually or otherwise, for any and all injuries, claims or damages that may incur. 
 
 

VFIT 

VFIT is Dedicated to Support you and hold you through your health journey! 

I am Victoria Guiteras Mayo, founder of VFIT, and a Certified Specialist in Fitness Nutrition and Certified Personal Trainer through the

International Sports Sciences Association [ISSA].

 

I have battled with my weight my entire life. It wasn't until I FULLY committed myself to working hard and preparing my meals that results began to show! 

My relationship with food and fitness was about eating on the go and doing the minimal amount of work possible. 8 weeks of taking control of my decisions and deciding to put in the work...I transformed my body, and more importantly, my life! 

YOU can too! 

With the help of VFIT, you can take control of your life and transform your body and mind into a more positive and strong version of yourself.

Let's get to work! 

Nutritional Coaching Program

WHAT'S INCLUDED

 The VFIT Program will KICKSTART your body & brain to break down the proper nutrients while getting rid of unwanted stored fats!

 

 By joining the program, checking in every week, and following through to achieve your goals, you will find yourself and your body feeling and looking different!

 

Let's do this! 

  • 8 Week Nutrition Guide

  • Grocery Shopping List 

  • Health and Nutrition Tips 

  • 5 easy recipes per day per meal

  • 21 Super Food Breakdown 

  • Weekly weigh in

  • One-on-one meetings with Coach 1x a week

  • 6 Lesson Plans to help you at home 

  • Constant support! 

  • 100% Dedication to your heath journey! 

Click for details!  Buy a Gift Certificate!

Personal Training

VFIT is dedicated to catering to your fitness goals by creating an INDIVIDUALIZED PROGRAM

designed just for YOU! 

VFIT is an individualized training session where you will test your physical limits with equipment and strength and conditioning movements geared toward building muscle, burning fat, and achieving goals.

Let's do this! 

WHAT'S INCLUDED

  • One-on-one personal training 

  • Individualized training program!

  • Weekly weigh in 

  • Body composition measurements/photos

  • Constant support! 

  • 100% dedication to your fitness journey! 

  • Full on accountability to make sure your follow through to achieve your goals! 

WHY WORK WITH A PERSONAL TRAINER?

  • You'll learn new and exciting exercises!

  • You'll get in-the-moment inspiration and motivation!

  • Help with setting and achieving goals!

  • You'll learn proper exercise form!

  • Help in staying focused on your goals!

  • A personal trainer helps you keep committed!

  • You'll get full support in the gym and outside of the gym in off hours too!

  • A personal trainer makes exercise more fun! 

  • You'll learn about good nutrition!

Click for details! Buy a Gift Certificate!

VFIT AT HOME

VFIT travels to your home for your individualized training session! 

You provide the space...we provide the equipment!

WHAT'S INCLUDED

  • One-on-one personal training 

  • Convenience of VFIT at your door!

  • Individualized training program!

  • Body composition measurements/photos

  • Constant support! 

  • 100% dedication to your fitness journey! 

VFIT  PRICING 

**1 purchase is required for each client**

**1 purchase is required for each client**

**1 purchase is required for each client**

For VFIT inquiries e-mail: victoria@cfit-fitness.com

Coming Soon!

 
 
 
 
For VFIT inquiries e-mail: victoria@cfit-fitness.com
 
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